Lion Heads

Lion Heads is a Cantonese dish comprised of ground pork and cabbage.  The ground pork is shaped into large balls and cooked with shredded cabbage, which resembles a lion's mane.  This version is something I came up with over the winter, after reading a few different recipes. 

The first time I made this, I used a bag of shredded coleslaw mix, which was on sale, at a price that made it cheaper pound for pound than whole cabbage. I highly recommend that route if you are in a hurry. 

Lion Heads

Lion Head Meatballs (Chinese Style Meatballs with Cabbage)
1 lb bok choy, chopped
1 lb teriyaki meatballs (Aidell's Teriyaki & Pineapple Chicken Meatballs)
1/4 C dried shiitake mushrooms
1 piece kombu (seaweed)
2 C water
4T soy sauce
1 tsp powdered ginger
1 T cornstarch
1 T water
1 t sesame oil (opt)
accompaniments: chopped scallions or sesame seeds, chili garlic sauce, rice

Place mushrooms, kombu and 1 C water in the bottom of the slow cooker.  Layer 1/2 of the bok choy, meatballs, and remaining bok choy in the slow cooker. Combine remaining ingredients in a jar and shake to combine. Pour over cabbage. Cover and cook for 8-10 hours on low or 3-4 hours on high. Stirring occasionally.  Four generous servings.

Faster Version: Use 2 C chicken broth for the mushrooms, kombu and water, and 1 bag of coleslaw mix for the bok choy.  The night before you want to serve this, combine the remaining sauce ingredients with the broth in a jar and give it a good shake. In the morning empty the bag of cabbage into the cooker, toss the (still frozen if you wish) meatballs on top and pour the sauce over all.

The Verdict
This is a favorite in our house.  Next time I will chop the bok choy more finely.  While rummaging through the pantry, I found a package of slow cooker liners.  I can't recall from whence they came, but I have to say, clean up was much quicker.  

The Dish Bitch
knife
cutting board
crockpot (used a cooking bag so it was easy)
half pint jar for measuring and mixing
wooden spoon

Cherry Almond Oat "Cupcakes"

Stocking up for winter is one of the habits you develop living in the rural Northeast.  You never know when a snow or ice storm will make roads impassable.  Or there's a power outage.  Or you just don't want to run errands in the cold.  Although we now live in an urban area with relatively mild winters (rain not snow), some habits die hard.

Over the winter, during a trip to Costco, we purchased a jagunda (aka humongous, ridiculously large) quantity of oatmeal.  It's healthy but the quantity is intimidating.

The Feedbag

I hate to throw away food, so I'm on a mission to use these oats before they go bad.  I left "the Feedbag" on the counter for a couple of days, hoping for a burst of inspiration.  I finally came up with a recipe. 

Bill and I have been having yogurt shakes for breakfast.  Delicious and nutritious as they say, but by mid morning, I'm feeling a bit peckish.  This recipe is based on the no bake cookies that were popular when I was a kid.  This is in no way a low calorie snack. It is nutritious, has a boatload of fiber and satisfies like a cookie. 

Cherry Almond Oat Cupcakes
1 C rolled oats
2 1/2 C Kashi cereal
1/2 C slivered almonds
1/2 C pumpkin and sunseed mix
1/4 C ground flaxseeds
1 C dried cherries
6 dates, chopped
1/2 C apple cider
1/2 C almond butter
1/2 C maple syrup

Place oats, cereal, almonds, seeds and cherries in a food processor.  Pulse until everything (except fruit) has a uniform size.  Combine dates, cider, almond butter and maple syrup in a large pot.  Heat, stirring until everything is melted.  Pour oat mixture into pot, and stir until everything is coated in syrup. 

Line a muffin tin with paper cases.  Use a wide mouthed funnel and an ice cream scoop to fill cups, pressing to compact.  Let cool, then remove from pan and into a sealable container.  Refrigerate until firm, and store  in the fridge.

The Verdict
Pretty tasty and satisfying with nice texture.  It's a pretty big serving, though, almost too much.   Next time I will use a mini muffin tin, and play with the ratio of nuts. Maybe substitute carrots for the almonds. 

Based on recipe calculator, each regular sized muffin has 275 calories, 11 grams fat and 5.5 grams of fiber.  Compared to my favorite maple leaf cookie (220 cal, 10 gr fat, 0 fiber per 2 cookies) it has a more calories but a better nutritional profile and fiber.
 
The Dish Bitch
Food processor
pot
wooden spoon
measuring cups
muffin tin

Chocolate Cherry Pudding Cake

Today's recipe is adapted from Nigella Lawson's Chocolate Pear Pudding Cake.  I heard an interview with Ms. Lawson  on NPR in January 2009, in which she described this cake.  It was a cold January day, after the mania of the holidays.  She made it sound so inviting, so comforting without any pictures, that I went to the website and printed out the recipe.  I made the other recipes from the show, but for some reason didn't get to the cake. 

I'm on a mission to use up things I have on hand, so instead of pears, I used a can of dark sweet cherries, which are my favorite.  I made 1/2 the recipe for our small household, and fit to the ingredients on hand.  

1 can (15oz) dark sweet cherries
1/2 C + 1T sugar
6 1/2 T flour
2 T cocoa powder
5 T softened butter
1/2 t baking powder
1 egg
1 tsp vanilla extract

Preheat oven to 400.  Butter a 1 qt baking dish.  Drain the liquid from the cherries, and put cherries in baking dish. 

In a food processor, combine remaining ingredients. 

Process until you have a thick batter

Spread batter over cherries.

Bake for 30 minutes.

Let stand for 10 minutes before slicing

What I Learned
Very good, but a bit sweet.  Add a pinch of salt to the batter, and decrease the sugar by one tablespoon.  Serve with a scoop of vanilla ice cream for added decadence.

Dish Bitch
Food processor
baking dish
measuring cup
measuring spoons
spatula

Easy Friday Night Dinner

This is a simple dinner with minimal preparation. There's nothing to chop, you cook everything in the oven, and relax while it bakes.

Menu
Salmon
Asparagus
Baked Potatoes
Gingersnaps and vanilla ice cream

Preparation Schedule
1. Scrub potatoes in the morning and let air dry all day
2. Preheat the oven to 350 degrees
3. Start baking the potatoes and set a timer for 40 minutes
4. After 40 minutes, prep the asparagus and the fish, put in the oven and time 15mins or until fish flakes easily
5. Let stand 5 minutes then serve

Baked Potatoes
4 russet potatoes
olive oil
salt
(butter, sour cream, yogurt to serve)

Scrub potatoes and let air dry (do this early in the day). Set the oven to 350. Prick each potato 8 - 10 times with a fork. Rub with oil, sprinkle with salt, and put on a cookie sheet. Bake for 1 hour.

Salmon
1 1/2 lbs salmon filets or side with skin
olive oil
salt
pepper
lemon wedges

Rub salmon on both sides with olive oil, salt and pepper. Bake on a cookie sheet at 350 for 15 minutes. Sprinkle with lemon juice and serve with lemon wedges.

Upgrade: add some fresh herbs, grill seasoning, or creole seasoning to the rub


Asparagus
1 lb asparagus, pencil thin
olive oil
salt
pepper
lemon zest
crushed garlic (bottled is fine)

cut the ends off of the asparagus near the bottom rubber band, wash and pat dry. Place in a sheet pan drizzle with olive oil, salt, lemon zest and pepper, and shake pan to coat (or use your hands to roll the asparagus. sprinkle with crushed garlic and bake x15 minutes.